After school staff yoga at Marystown Central High (photo credit: @mchs_nl Twitter feed)
During a time of the year where health sometimes takes a back-seat and anxiety is high amongst studying students, Marystown Central High has instituted a monthly 'Wellness Wednesday.' The after-school program offers a variety of options to the MCH school community, including stress management and anxiety reduction seminars and activities, a fitness class and even staff yoga.
Reporter Colin Farrell from the local community paper, the Southern Gazette, recently spoke to school guidance counsellor Susan Bursey about the initiative and the school-wide-wellness wave that's hit MCHS.
The Southern Gazette (February 2, 2016) - View full story HERE.